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Yoga and Sound Bath
Project type
Sound Bath
Date
Saturday 22nd March 2025
Location
Hassocks
The next Yoga and Sound Bath is on Saturday 22nd March 3 - 5 pm at Profiles Studio in Hassocks with myself and Hummingbird Sounds.
You'll be guided in a soothing breathing practice and some gentle movement in preparation to bathe in the sounds of crystal bowls and healing gong.
We all deserve time to be; breathe, rest and drift with vague consciousness as our mind and body settle.
Our nervous system need a pause.
No Yoga or Meditation experience required.
Email cyoga@yahoo.co.uk to book.
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