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Winter Wellness Retreat
Project type
Winter Wellness Retreat
Date
Sunday 16th - Wednesday 19th November
Location
Nr Mayfield, East Sussex
Join us at the absolutely gorgeous Merrieweathers, just outside Mayfield, East Sussex.
We have a choice of rooms to find something that fits everyone in the gorgeous house, with a lake on the doorstep, beautiful scenery, walks and a purpose-built yoga studio.
For our fifth Winter Wellness retreat, we invite you to explore Rituals. We'll explore practices that you can take home and weave into your life to support your wellbeing long after the retreat ends.
The 3- night retreat will include:
♡ Mindful Movement
♡ Breathwork
♡ Guided Meditations & Yoga Nidra
♡ Restorative Yoga
♡ Self Massages
♡ Techniques for soothing our nervous system
♡ Creativity session, making something personal to enhance your wellness rituals
♡ Sound Bath
♡ Nature Walks
♡ Nourishing Foods
♡ Endless tea and treats
♡ Beautiful location in the Sussex Countryside
Room options:
Private room with ensuite bathroom: £645pp
Private room with shared bathroom: £595pp
Twin room with ensuite bathroom: £535pp
Twin room with shared bathroom: £485pp
Triple room with ensuite bathroom: £425pp
Email cjyoga@yahoo.co.uk for more info or booking details.